What is 1Wall?

1Wall is the simplest form of sport, and one of the most powerful.

All you need is a wall, a ball, and your hands. Players strike the ball against the wall, keeping it in play using speed, skill, and movement. It’s often described as squash without a racquet, but that barely scratches the surface.

1Wall is played everywhere. On playgrounds and housing estates. In school yards, parks, and city streets. It works in tight spaces, costs very little to start, and welcomes players of all ages, abilities, and backgrounds.

At the same time, it is a serious global sport. 1Wall is played competitively in over 50 countries, with national teams, international tournaments, and a growing worldwide community.

What makes 1Wall special is its range. It can be a quick hit with friends, a structured school session, a youth club activity, or elite competition. It builds fitness, coordination, confidence, and connection, all through play.

Scroll down to see how to play and how to get started.